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Julie Kent shares with you her extraordinary intuitive gift, to restore balance 
on every level — physical, mental, emotional, energetic and spiritual.

5 Week Programme to support health & healing 

Each weekly session is approximately 1 hr 15 - 1hr 30 minutes in duration

When you will learn to move into a balanced relaxed state, Illness cannot survive
 You will begin to feel healthy, calm and resilient
Who is this for?
Complete Beginners

People with Chronic Health Conditions or wishing to improve their health on any level

Those who want to deepen their yoga experience

My expertise is supporting people to experience improvements in their health,
this could be physical, emotional, or mental.

 My Programme supports people that are struggling with.......

 Within My Yoga Program I Touch On My Deeper Healing Work, Supporting..... 

  • Stress
  • Overwhelm
  • Anxiety
  • ​Depression
  • ​Feeling Isolated
  • ​Autoimmune Conditions 
  • ​Chronic Fatigue
  • ​Fibromyalgia 
  • ​Cancer
  • ​Any Chronic Illness
  • Stress
  • Overwhelm
  • Anxiety
  • ​Depression
  • ​Feeling Isolated
  • ​Autoimmune conditions 
  • ​Chronic Fatigue
  • ​Fibromyalgia 
  • ​Cancer
  • ​And any chronic illness

Who am I?

My name is Julie Kent and I have been supporting people to heal from Chronic Illness & to find balance, health and relaxation  for over 16 years.
Some years ago, I became very ill with Chronic Fatigue, Fibromyalgia, Anxiety, Depression, and many other health imbalances. Through this work I have become very well in all aspects of my heath. I have energy, vitality, contentment and peace. My resilience is better than it has ever been in my life. My clients have shared that they not only feel positive changes in their physical, mental and emotional health, but in all aspects of their life.
It brings me joy to be able to support others to move into healing. 

What You Will Receive In This 

'5 Week Deeply Relaxing Yoga Course'

Body

  • Experience moving your body gently, to support health and healing to your muscles, organs and glands. I will explain this within each pose. 
  • Become more flexible, relaxed and comfortable in your body. 
  • Release any energy blockages. These blockages effect the health of our organs and glands. As our energy flows freely, our health is improved. 
  • ​Support to move you move out of your head and into your body. Here you will move towards deep peace and connection.
  • ​Relaxation Practices

Breath

  • An understanding of what healthy breathing is, and how our breath is directly linked to our Nervous System and our emotional, physical and mental health. 
  • Simple Breathing practices to support you to move into a Healing Parasympathetic Nervous System State. And to bring in an abundance of oxygen and energy. Every cell of our being depend on this for their survival.
  • Practices to take into your day-to-day life. 

Mind

  • Many practices and techniques to support you to let go of limiting beliefs, and painful stories. And begin instead to recognise who you are without these painful stories. 
  • As we slowly learn how to let go of our beliefs about ourselves and life that don't support us. We move into balance.
  • Practices to take into your day-to-day life. 
Testimonials

Jenny Jewell 

The online classes have been absolutely brilliant, so easy to follow and I am so grateful for them.  Every class was different, and Julie really explained everything so well, it really worked. It’s been fantastic to have a virtual Julie in the room!” 

Sarah Allum 

I couldn't recommend Julies' classes enough. I have Fibromyalgia and Colitis and with her support and tuition both my energy and mobility have been enhanced, along with my general quality of life by teaching techniques that can be carried into everyday activities.

Jayne Hiron

I first met Julie on a yoga retreat last year. Julie has an amazing calm relaxing way of teaching yoga and has a deep base of knowledge and I always feel deeply relaxed after one of her classes. I can highly recommend Julie's yoga classes.

Alison Creasey

“Thank you so much Julie for this 5 week Deeply Relaxing Yoga course, I have found it to be extremely helpful.  I have to say,  beginning my yoga practice way back in the 70’s I have been to many classes but I have found yours to be the best, you put in so much attention to detail and help us all with the poses we find difficult, even in this virtual setting which is amazing.
The breathing exercises are definitely helping and having suffered with TMJ for the last two years and trying many exercises to help with this, I found that after Week 2 I was no longer in pain.  A big relief, I can actually now open my mouth and eat easily so many thanks, nothing else has helped.” 

Amanda Andrews

I feel fortunate to be able to practice yoga with Julie at such a welcoming and warm class. I certainly feel the physical benefits from the class, but more importantly a peace and overall feeling of well being. Julie has a way of showing you how to truly restore your mind, body and connection to self, and I feel amazing after each class! Julie is a special teacher and her passion shows in each and every class.

Simone Glendewar 

“I have entered Yoga many times throughout my life and at times have struggled to be comfortable or even confident, after a serious illness I was looking to return to a more mind, body and soul experience that I knew I could achieve from yoga with the right teacher and this I found in Julie, she healed me when I needed healing in many ways, but most of all she cares and will do anything to support each one of her pupils. Amazing experience"
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